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Group training

Pablo Bibiano
GROUP SESSIONS ALLOW YOU TO GET FIT AND HAVE FUN WITH FRIENDS

Booking group sessions with your personal trainer is a great idea. Not only will you get the benefit of my experience and knowledge, but you'll also be able to enjoy your workouts with your friends. There's nothing like a friendly challenge and some competition to really boost things up a notch.

Even in a group, I'll still be able to work with you and give you the very best personal training possible, ensuring that you reach your goals and then smash through them. I can help you no matter what your overall objectives might be, and in a group setting, you'll find that you're even more motivated, focused, and even more able to get to where you want to be.
BENEFITS
The advantages of group training are often underestimated, with fitness enthusiasts preferring a traditional gym session. But group sessions can be hugely beneficial, and here are some of the advantages:

  • You have access to a certified fitness specialist
  • Great value for money
  • More accountability
  • More fun being in a larger group
  • Can benefit all levels of fitness
  • Adds great variety to your workout routine
NUTRITION
I work together with a nutritionist & dietician

Just like exercise, a balanced diet is an important part of a healthy lifestyle. Whether there is a medical condition in which a dietary intervention is required or a wish for more depth in eating habits and knowledge, DDietist Dietetics can help you.

DDietist Dietetics offers professional nutritional care and is specializes in sports nutrition and (medical) complaints with possible nutritional causes. In order to provide you with the right diet plan in addition to your training, DDietist Dietetics works closely together with Paulo Bibiano.

DDietist dietetics offers a package consisting of one intake including a body composition measurement and personal dietary advice, two to four follow-up consultations. Of course, you can have more consultations if needed. DDietist dietetics has no contracts with health insurers to protect your privacy. Dietary advice/treatment is covered by the basic health insurance (three hours covered, market conform priced when your own risk is finished).

Personal Trainer

Nutritionist

Paulo Bibiano
Dascha Willemsen

I give you that extra guide and inspiration to help you meet your body goals. I am committed to providing high-quality personal training services with guaranteed results.

Whether there is a medical condition in which a dietary intervention is required or a wish for more depth in eating habits and knowledge, DDietist Dietetics can help you.

GET IN TOUCH
CONTACTS
info@pbpersonaltraining.com
+ 31 6 81842319
Paulo Bibiano, 2021
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